Weigh In record (no journal entry) for 10 April 2020
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238.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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971 kcal
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Fat: 44.82g | Prot: 37.52g | Carb: 98.67g.
Breakfast: Rice Crackers, Publix Egg Salad. Lunch: Chili Con Carne with Beans, White Rice. more...
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gaining 5.0 lb a week
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