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yohoyoh
Journal
07 Apr 20
yohoyoh's Journal, 07 April 2020
yohoyoh's Profile
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Weigh In record (no journal entry) for 07 April 2020
190.2 lb
Lost so far:
59.6 lb
.
Still to go:
1.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2020:
1789 kcal
Fat: 1.68g | Prot: 35.69g | Carb: 408.80g.
Breakfast:
Milk (Nonfat), Milk (Nonfat).
Lunch:
Lettuce, Milk (Nonfat).
Dinner:
Progresso Vegetable Classics Vegetable Soup, Progresso Vegetable Classics Garden Vegetable Soup.
Snacks/Other:
Licorice, Milk (Nonfat).
more...
2096 kcal
Activities & Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes.
more...
gaining 2.8 lb a week
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