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maksi kurleb 554kal kerupuk bunder 11gr 50kal
Diet Calendar Entry for 07 April 2020:
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1573 kcal
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Fat: 58.54g | Prot: 50.89g | Carb: 216.88g.
Breakfast: Indocafe Coffeemix 3 in 1, Lemonilo Mie Goreng, Pisang. Lunch: TPS Food Mie Kremezz, Nanas, Cheetos Cheetos, Kacang Arab, KFC Chicken Wing Original Recipe, Nasi Putih. Dinner: B.J. Bawang Merah Goreng, Ellenka Fiber Creme, Bimoli Minyak Goreng, Kerupuk Makanan Ringan, Tahu Kukus, Nasi Putih, Telur Rebus. Snacks/Other: Dua Kelinci Sukro Oven, Mitratani Edamame, Indocafe Coffeemix 3 in 1. more...
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 Comments
07 Apr 20 by member: devinaagrn
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07 Apr 20 by member: ayuantari2
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Telur 50gr 77kal, nasi putih 104gr 134kal, tahu 125gr 98kal, kerupuk 11gr 55kal, bimoli 1sdm 90kal, fiber cream 10 gr 50kal,bawang goreng 10gr 50kal...kurang lebih ya..krn ga aku input jg bumbu kunyit, lengkuas,baput bamer dll
07 Apr 20 by member: Anisarosnalia
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Mba anisa, mau tanya ni misal nasi ngitungnya gmana ya ? Sama ayam goreng rumah yg ga pake tepung soalnya cuma tersedia ayam goreng yg di kfc atau mekdi kalau search food nya . Thks sebelumnya
07 Apr 20 by member: Surya__id
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@surya pake timbangan kue digital biar akurat..banyak yg jual ko diolshop2..biasany temen2 d fs ngitungnya pake satuan gram biar mudah..nasi putih, nasi merah, ayam goreng biasa dada,paha jg ada ko (bukan kfc)
07 Apr 20 by member: Anisarosnalia
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Keyword buat search ayam nya yg biasa apa ya mba ? Soalnya kalau cari kata kunci ayam nemu nya yg kfc aja
08 Apr 20 by member: Surya__id
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