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It's kinda weird that I ate 1 can of soup (2 cups) for dinner and I'm just as uncomfortably full as I use to get after a large dinner with seconds. I am even craving something sweet like yogurt but I just can't bring myself to eat it...too full. Shrunken stomach does have it's advantages...
Also I started really trying to do some jogging in my walks. Jogging felt surprising good after so much boring walking. I can't wait until I'm jogging more then walking, it’s definitely more intense.
Diet Calendar Entries for 21 September 2010:
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891 kcal
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Fat: 16.92g | Prot: 65.52g | Carb: 128.91g.
Breakfast: kraft fat free cheddar cheese, minute maid fruit punch, Egg, 100% Whole Grain Sugar Free Bread, coffeemate creamer hazelnut, coffee. Lunch: kraft fat free cheddar cheese, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked), Organic Shelled Soy Beans, Diet Mountain Dew, Fat Free Italian Dressing, broccoli, lettuce iceburg, cucumber. Dinner: progresso light pot roast. Snacks/Other: SunnyD Tangy Original, granny smith apple, water, crystal light to go. more...
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2282 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 3 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
I completely understand. lol. I was really stuffed tonight from having Steak, potatos&carrots, and a serving of rice. ugh. Tasty but very filling. I didn't even eat a full serving of the potatoes either. haha. Did have 3.5 oz of steak though. :)
21 Sep 10 by member: Jada Petsch
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