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Well I guess I didn't do as good as I thought I would. I went over my 20 carb count today, but on the good side I didn't smoke and I got my elliptical workout in. Two out of three not bad,
My husband just got a new smoker for cookouts anyone know if there are extra carbs with smoked meats?
Right now I'm getting ready for my night snack then I'm off to bed. I have work again tonight. Hope everyone had a good day.
Diet Calendar Entries for 13 June 2013:
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1500 kcal
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Fat: 101.23g | Prot: 113.72g | Carb: 26.63g.
Breakfast: Great Value White American Cheese, Boiled Egg, Great Value Fully Cooked Turkey Breakfast Patties. Lunch: Shredded cheddar and Colby great value, Iceberg Lettuce (Includes Crisphead Types), Ranch dressing, Boiled egg, Chicken Breast (Skin Not Eaten). Dinner: Boiled Egg, Cucumber (with Peel), Ranch Salad Dressing, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Iceberg Lettuce (Includes Crisphead Types), Jennie-O White Turkey & Gravy in Roasting Pan. Snacks/Other: Jell-O Sugar Free Black Cherry, Reddi-wip Extra Creamy Whipped Cream. more...
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2994 kcal
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Activities & Exercise:
Sleeping - 5 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours, Housework - 30 minutes, Exercise machine (moderate) - 1 hour. more...
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