Weigh In record (no journal entry) for 03 April 2020
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233.0 lb
Lost so far: 2.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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709 kcal
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Fat: 27.29g | Prot: 48.17g | Carb: 72.02g.
Breakfast: Radishes, Cucumber (with Peel). Lunch: Tomatoes, Broadbeans (Fava Beans) (Mature Seeds, Canned). Dinner: Jimmy Dean Premium Pork Regular Sausage, Boiled Egg. more...
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losing 10.5 lb a week
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