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sarapan
Diet Calendar Entry for 04 April 2020:
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1930 kcal
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Fat: 42.35g | Prot: 60.68g | Carb: 330.99g.
Breakfast: ABC Saus Sambal , Selada Air, Tomat, Telur Ceplok, My Roti Roti Tawar Funwari Gandum. Lunch: Finna Sambal Ijo Uleg, Cilok. Dinner: Nasi Merah, Tumis Buncis, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Sambal Goreng Kentang, Chia Seed, Pisang, Kubis Cina (Bok-Choy, Pak-Choi), Mentimun (dengan Kulit), Nanas. Snacks/Other: L MEN L Men 2 Go, Gula Merah, Kopi, Indocafe Coffeemix 3 in 1. more...
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 Comments
pake roti apa ka gandum?pake margarin ga ka?
03 Apr 20 by member: lizawulan
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Roti gandum..yg pake margarin hanya telur mata sapinya aj
04 Apr 20 by member: Anisarosnalia
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roti gandum merk apa kak?
04 Apr 20 by member: astraeia
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04 Apr 20 by member: Anisarosnalia
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