New day. New month! 🌅Thankful for my health, this amazing view I get to wake up to and a nice cup of coffee with a drop of coconut oil and milk. 🥰☕️🙏
Diet Calendar Entries for 01 April 2020:
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1562 kcal
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Fat: 69.09g | Prot: 121.09g | Carb: 130.17g.
Breakfast: Instant Coffee Presweetened (Powdered Mix), 2% Fat Milk, Coconut Oil. Lunch: Cauliflower Rice, White Rice, Skinless Chicken Breast, Campbell's Creamy Chicken & Vegetables . Dinner: Grace Mackerel in Tomato Sauce, Cauliflower Rice, Egg. Snacks/Other: Rambutan (Syrup Pack, Canned) , Flavorite Strawberry Jelly, Chick-fil-A Diet Lemonade (Large), Skippy Creamy Peanut Butter, Great Low Carb Bread Company Sesame Bread, Trader Joe's Chocolate Lava Cakes. more...
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1904 kcal
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Activities & Exercise:
Fitness Training (Workout) - 25 minutes, Stairs (Climbing Stairs) - 20 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Comments
💞💞💞 this ray of light shining through
01 Apr 20 by member: moopie321
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01 Apr 20 by member: tenyulo
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01 Apr 20 by member: moopie321
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Yup and only 20 calories!
01 Apr 20 by member: tenyulo
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Awesome❣️ Look up dalgona coffee, I made it recently and it’s kinda fun to do
01 Apr 20 by member: moopie321
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I made that last week and tasted pretty good! I don’t have an electric whisk so had to manually make the whip portion which was an arm workout 😅
01 Apr 20 by member: tenyulo
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