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katesunshine
Journal
04 Sep 08
katesunshine's Journal, 04 September 2008
katesunshine's Profile
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Weigh In record (no journal entry) for 04 September 2008
157.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 September 2008:
374 kcal
Fat: 14.87g | Prot: 16.81g | Carb: 48.12g.
Breakfast:
light soy milk.
Lunch:
water, straw berries, flax seeds, smart deli, avacado, hummus, pita.
more...
1762 kcal
Activities & Exercise:
Pushups/crunches/squats - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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