Dee18119's Journal, 15 March 2020

Weigh In record (no journal entry) for 15 March 2020
182.3 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2020:
2420 kcal Activities & Exercise: Rowing - 10 minutes, Treadmill - 10 minutes, Elliptical - 10 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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