| February 2021 |
| Mon 1st: |
400 *
|
22%
|
fat: 22.40g |
| |
protein: 4.80g |
| |
carbs: 43.60g |
|
-
|
-
|
| November 2020 |
| Mon 9th: |
828 *
|
46%
|
fat: 30.54g |
| |
protein: 58.85g |
| |
carbs: 82.17g |
|
2350*
|
 1522
|
| October 2020 |
| Sun 4th: |
554 *
|
28%
|
fat: 25.32g |
| |
protein: 20.46g |
| |
carbs: 62.92g |
|
-
|
-
|
| September 2020 |
| Thu 17th: |
2033 *
|
102%
|
fat: 108.74g |
| |
protein: 85.59g |
| |
carbs: 186.78g |
|
2329*
|
296
|
| June 2020 |
| Mon 15th: |
-
|
-
|
|
2315*
|
-
|
| Wed 10th: |
-
|
-
|
|
2537*
|
-
|
| Mon 1st: |
1260 *
|
63%
|
fat: 76.65g |
| |
protein: 86.18g |
| |
carbs: 61.62g |
|
2552*
|
1292
|
| May 2020 |
| Wed 20th: |
1722 *
|
86%
|
fat: 90.64g |
| |
protein: 114.06g |
| |
carbs: 114.92g |
|
2610*
|
888
|
| March 2020 |
| Sun 15th: |
-
|
-
|
|
2420*
|
-
|
| Fri 6th: |
-
|
-
|
|
2458*
|
-
|
| December 2019 |
| Mon 30th: |
1505 *
|
75%
|
fat: 80.34g |
| |
protein: 134.41g |
| |
carbs: 51.34g |
|
2579*
|
1074
|
| Fri 27th: |
664 *
|
33%
|
fat: 34.12g |
| |
protein: 55.56g |
| |
carbs: 27.30g |
|
2529*
|
1865
|
| Thu 26th: |
470 *
|
24%
|
fat: 28.00g |
| |
protein: 23.76g |
| |
carbs: 26.74g |
|
2529*
|
2059
|
| Tue 24th: |
212 *
|
11%
|
fat: 15.50g |
| |
protein: 13.66g |
| |
carbs: 3.64g |
|
2452*
|
2240
|
| Thu 19th: |
1370 *
|
98%
|
fat: 75.53g |
| |
protein: 129.63g |
| |
carbs: 32.85g |
|
2391*
|
1021
|
| Sat 14th: |
410 *
|
29%
|
fat: 25.77g |
| |
protein: 12.76g |
| |
carbs: 35.64g |
|
-
|
-
|
| Fri 13th: |
1377 *
|
98%
|
fat: 61.24g |
| |
protein: 71.62g |
| |
carbs: 139.36g |
|
2471*
|
1094
|
| Thu 12th: |
1459 *
|
104%
|
fat: 59.01g |
| |
protein: 79.42g |
| |
carbs: 149.05g |
|
2632*
|
1173
|
| September 2019 |
| Thu 12th: |
829 *
|
59%
|
fat: 32.04g |
| |
protein: 68.38g |
| |
carbs: 67.45g |
|
-
|
-
|
| Wed 11th: |
715 *
|
51%
|
fat: 34.90g |
| |
protein: 33.83g |
| |
carbs: 64.40g |
|
-
|
-
|
| Tue 10th: |
1398 *
|
100%
|
fat: 86.08g |
| |
protein: 82.05g |
| |
carbs: 76.05g |
|
-
|
-
|
| Mon 9th: |
1402 *
|
100%
|
fat: 60.36g |
| |
protein: 74.33g |
| |
carbs: 141.64g |
|
-
|
-
|
| Sun 8th: |
1369 *
|
98%
|
fat: 62.68g |
| |
protein: 48.95g |
| |
carbs: 154.35g |
|
-
|
-
|
| January 2019 |
| Mon 21st: |
544 *
|
39%
|
fat: 29.50g |
| |
protein: 48.53g |
| |
carbs: 21.95g |
|
-
|
-
|
