adira_adede's Journal, 07 March 2020

Weigh In record (no journal entry) for 07 March 2020
156.7 lb Lost so far: 7.3 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2020:
1102 kcal Fat: 20.40g | Prot: 19.09g | Carb: 220.43g.   Breakfast:  Manggis,  Manggis,  Manggis. Lunch:  Batagor,  Batagor,  Batagor,  Batagor,  Tahu,  Sagu,  Manggis,  Manggis,  Manggis. more...
losing 10.8 lb a week

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