selamat makan siang :)
Diet Calendar Entry for 29 February 2020:
|
1297 kcal
|
Fat: 26.29g | Prot: 104.83g | Carb: 161.78g.
Breakfast: Dimsum, Pisang, Susu Kedelai, Quaker Quick Cooking Oatmeal. Lunch: Sambal Goreng, Tomat Merah, Jagung Rebus, Wortel Dimasak, Sayur Bening Bayam, Pepes Ikan Mas, Alfamart Kerupuk Kulit Kerbau. Dinner: Nasi Merah, Hati Sapi, Nasi Merah, Hati Sapi, Wortel Dimasak, Sayur Bening Bayam, Jagung Rebus. Snacks/Other: Apel Fuji, Kerupuk Makanan Ringan. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anisarosnalia's weight history
|