You are very hard on yourself! But it is good to keep a check on these things.
28 Feb 20 by member: Anne_145
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Bunty she is hard on herself, I think she is doing a wonderful job.
28 Feb 20 by member: Chestnut63
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And remember it's totally fine to have 'treat food'! I had a Dominos this week and kept in my calorie target. Enjoy it!
28 Feb 20 by member: Max_1985
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Thanks all. I know what I'm like, one treat can end up being an entire month of 'oh screw it' lol. At least, I used to be like that. I don't think it's so tempting anymore ☺️
28 Feb 20 by member: frankie_bug
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I can't last time I had a Pizza probably I was too pissed to remember! Thing off all the calories I must have consumed!
28 Feb 20 by member: Chestnut63
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Frankie are you telling me your a good girl now!
28 Feb 20 by member: Chestnut63
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Turns out the roof is leaking. And the idiots who did next door sliced through the main rafter leaving it hanging in mid air. Pizza has now become pizza, biscuits, marshmallows, and chocolate, because I just spent the last two hours sitting in my room sobbing
28 Feb 20 by member: frankie_bug
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Frankie you have recently have a very bad run of luck , not the news I wanted to hear. Please be brave.
28 Feb 20 by member: Chestnut63
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Stick in, don’t let the b@stards grind you down. 👍
28 Feb 20 by member: mrgscott3
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Your mental health is just as important as your physical. If it takes a binge day to get through what happened then own it, accept it and come out the other side fighting twice as hard. Oh, and I certainly hope the idiots who thought severing the main rafter get a spectacular fine for that piece of idiocy!
28 Feb 20 by member: iamiko
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Hey hun, agree with the comments below. Enjoy your treat and get back on it tomorrow. Xx
28 Feb 20 by member: bubblegum14
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lamiko. I like your style!
28 Feb 20 by member: Anne_145
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nothing wrong with weighing yourself just to see, then just. start again. Good luck
28 Feb 20 by member: missioncontrol
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Frankie watching Frankie Boyle on TV and it made thought of you!
28 Feb 20 by member: Chestnut63
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