Weigh In record (no journal entry) for 27 February 2020
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300.0 lb
Lost so far: 4.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1526 kcal
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Fat: 127.78g | Prot: 81.76g | Carb: 122.91g.
Breakfast: Oscar Mayer Traditional Bacon, Ore-Ida Tater Tots, Scrambled Egg . Lunch: Subway 6" Double Cold Cut Combo (with Cheese). Dinner: Rosarita Refried Beans, Egg Omelet or Scrambled Egg with Beef. Snacks/Other: Watermelon, Shoppers Value Mixed Fruit . more...
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steady weight
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gus_rivera's weight history
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