Weigh In record (no journal entry) for 20 May 2013
|
168.2 lb
Lost so far: 32.9 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2013:
|
91 kcal
|
Fat: 1.67g | Prot: 11.05g | Carb: 8.62g.
Breakfast: Sweet'n Low, Pumpkin Pie Spice Coffee Creamer, Instant Coffee (made from Powdered), Egg White. more...
|
gaining 15.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ltnricardo's weight history
|