adesta.'s Journal, 19 February 2020

dulu paling gak suka yang namanya sayur bening, tapi semenjak diet sayur bening terfavorite sekali

Diet Calendar Entries for 19 February 2020:
1318 kcal Fat: 66.62g | Prot: 76.91g | Carb: 104.82g.   Breakfast: Bakwan, Tempe Orek, Nasi Uduk. Lunch: Telur Dadar atau Telur Orak-Arik , Sayur Bening Bayam, Nasi Putih. Dinner: Telur Rebus, Tahu Goreng, Kentang Goreng (Buatan) Rumah. Snacks/Other: Shihlin Shihlin Crispy Chicken. more...
2949 kcal Activities & Exercise: Cardio - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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