Stichse's Journal, 08 February 2020

Weigh In record (no journal entry) for 08 February 2020
181.7 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2020:
1897 kcal Fat: 77.70g | Prot: 97.39g | Carb: 178.50g.   Lunch: Bacon (Cured, Pan-Fried, Cooked) ,  Jogurtine Grietine 10%, Kavinė Cepelinai. Dinner: Maxima Juodosios Slyvuogės Įdarytos Su Sūriu, Coombe Castle Sūris Su Chalapos Paprikomis, Dry Table Wine, Biovela Juodasis Kumpis. Snacks/Other: Maxima Speltų Miltų Ir Džiovintų Moliūgų Biskvito Tortas, MU Pienas 2,5%, Sugar, Coffee. more...
2004 kcal Activities & Exercise: Resting - 15 hours and 37 minutes, Sleeping - 8 hours and 23 minutes. more...
losing 12.3 lb a week

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