Caramelade's Journal, 25 January 2020

Jangan diliaatt, ini mah buat perbandingan aja... Karena selama ini aku ga ngerasa ada banyak perubahan. Eh, pake baju yg sama di tempat yg sama. Dan pas, 10 kgs of a difference :D

Diet Calendar Entries for 25 January 2020:
1835 kcal Fat: 63.95g | Prot: 111.58g | Carb: 201.52g.   Breakfast: Alfamart Kerupuk Kulit Kerbau, Champ Sosis Ayam, Cooked Egg White, Super Bihun Super Bihun Goreng. Dinner: Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Poached Egg, Cooked Asparagus (Fat Added in Cooking). Snacks/Other: Chocolate Flavored Drink (Whey and Milk) , Chocolate Chips, Bread, Indofood Doritos, Cheetos Cheetos, Taro Taro Net (20g). more...
1844 kcal Activities & Exercise: Google Fit - 24 hours. more...

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1 to 20 of 61
Comments 
that's a massive progress.... 🤩🤩🤩🤩🤩 
25 Jan 20 by member: Agung Renggo
🤩🤩🤩 
25 Jan 20 by member: yuklangsingg
Progress nya cakep sekaleee 🤘 
25 Jan 20 by member: GotPretty2
Bajuny jd lbh panjang 😊 Gamisku skrg jg pd kepanjangan sampe nyapu jln 
25 Jan 20 by member: Bunda setia
ngaruh jg ya ukuran tubuh ternyatajd kalau baju tiba2 kekecilan berarti tubuh kita yg harus di perhatikan😉😉😉..berapa lama ini mbak proses nya 
25 Jan 20 by member: bunda arbi
keren kakak 😍😍😍 
25 Jan 20 by member: naresty
Pelan tapi pasti ya mbak.. Mau nyari momen pakai baju yg sama juga ah...di bb yg berbeda.. ♓εε♥♓зз♥♓εε♥♓зз☺  
25 Jan 20 by member: cimoelani
ini before afternya objektif, bajunya sama, gayanya sama sampe tempatnya pun sama, keren 😎👍 
25 Jan 20 by member: Watmain
woowww kece say 
25 Jan 20 by member: V_89Yuna
uwoooowww 😍😍😍😍😍 
25 Jan 20 by member: Aming73
Bedanya udah keliatan💗💗💗 
25 Jan 20 by member: pinky.vie
Bedanya udah keliatan💗💗💗 
25 Jan 20 by member: pinky.vie
😍😍😍😍 
25 Jan 20 by member: nurulwr2
mantap kak, mnuju body goals nih 💪 
25 Jan 20 by member: nanda_adhi
uwooooowww😍😍😍😍😍 
25 Jan 20 by member: Aming73
wiihhh progress nya berapa bulan deh kak? inspirasi bgtt ini mah😭 
25 Jan 20 by member: afradalila
keren..bisa pas bgt gtu timing nya 
25 Jan 20 by member: mamafizi
Mantap ka,, berapa bulan nih? Pola dietnya gimana?  
25 Jan 20 by member: ccucusrim
keren mbak... saya masih proses panjaaaang ,, 
25 Jan 20 by member: pratiwi ema rahayu
keren kak, semangat terus... 
25 Jan 20 by member: Gotropil

     
 

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