lonniehuffman's Journal, 23 January 2020

Pictures from my walk for exercise this morning. The desert southwest was lovely today. Along our way, me and the dog saw a rock hibiscus in bloom.

Diet Calendar Entries for 23 January 2020:
904 kcal Fat: 44.47g | Prot: 50.15g | Carb: 80.82g.   Breakfast:  Jiffy Blueberry Muffins (Prepared). Lunch: Wendy's Tomato (1 Slice), Best Foods Light Mayonnaise, Butterball Oven Roasted Turkey Breast Slices, Sara Lee 100% Whole Wheat Bread (50g), Claussen Kosher Dill Pickle Halves, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Broccoli , Hunt's Whole Tomatoes (No Salt Added),  Hamburger. Snacks/Other: Strawberries, Blue Diamond Lightly Salted Almonds. more...
2506 kcal Activities & Exercise: Google Fit - 24 hours. more...

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