Weigh In record (no journal entry) for 23 January 2020
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185.4 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2020:
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1665 kcal
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Fat: 93.48g | Prot: 93.40g | Carb: 117.82g.
Breakfast: Toste Batonas skrudinimui, Lidl Sviestas, Favorit Lašiša Sūdyta, Coffee, Pilos Pienas 2%, Intension Eritrolis. Lunch: Kokosine vištienos sriuba. Dinner: MU Pienas 2,5%, Coffee, Varškė su grietine ir braškėmis. Snacks/Other: Brownies . more...
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losing 3.1 lb a week
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