Via Silvia's Journal, 18 January 2020

auto kenyang ini mh ;D

Diet Calendar Entries for 18 January 2020:
1157 kcal Fat: 73.49g | Prot: 76.51g | Carb: 39.81g.   Breakfast: Kacang Sangrai Kering (tanpa Garam). Lunch: Daun Ubi Jalar, Filma Minyak Goreng Filma, Ikan Kembung, Wortel Dimasak, Telur Rebus, Kacang Polong, Jagung Manis Kuning, Tahu. Dinner: KFC Dada Ayam. more...
1788 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Sleeping - 23 hours and 40 minutes. more...

28 Supporters    Support   

Comments 
kapri😍 
18 Jan 20 by member: EmakBarraq
@EmakBarraq iya kak.. klw nginput di fs apa ya? Soalnya di fs gk da kacang kapri 🤦‍♀️ 
18 Jan 20 by member: Via Silvia
Mirip buncis ya teksturnya. Input aja buncis. Wkwkwk 😁 
19 Jan 20 by member: EmakBarraq
Aku input nya kacang polong kak 🤦‍♀️ 
19 Jan 20 by member: Via Silvia

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Via Silvia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.