Diet Calendar Entry for 14 January 2020:
|
1570 kcal
|
Fat: 44.41g | Prot: 78.67g | Carb: 214.76g.
Breakfast: Toast with Jelly, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile), Rosarita Refried Beans, White Rice. Dinner: Whole Milk, Smucker's Strawberry Jam, Peanut Butter, Great Value Enriched White Bread. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gus_rivera's weight history
|