gus_rivera's Journal, 14 January 2020


Diet Calendar Entry for 14 January 2020:
1570 kcal Fat: 44.41g | Prot: 78.67g | Carb: 214.76g.   Breakfast: Toast with Jelly, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile), Rosarita Refried Beans, White Rice. Dinner: Whole Milk, Smucker's Strawberry Jam, Peanut Butter, Great Value Enriched White Bread. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...

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