My cousin leaves tomorrow, so I'll be back to tracking. Hoping for green arrows and happy faces, since both he and my sister are vegan, and my fiber intake has most definitely been increased these past 5 days. Maybe not movement, but that's unfortunately normal behavior for me. Meanwhile so grateful not to be where I was when I started my FS journey. On 1/14/2015 I was 290.5!!!
Diet Calendar Entry for 14 January 2020:
|
1746 kcal
|
Fat: 61.07g | Prot: 41.29g | Carb: 263.71g.
Breakfast: Trader Joe's Raw Brazil Nuts, Granny Smith Apples, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Lucky Star Pickled Ginger, Oumi Sushi Krispy Krab Roll. Dinner: Panda Express Hot Mustard Sauce, KA-ME Duck Sauce, Kikkoman Teriyaki Sauce, Whole Foods Market Chicken Teriyaki Bowl (White) w/Brown Rice . Snacks/Other: Apple & Eve Cranberry Apple 100% Juice, Kirkland Signature Peppermint Bark. more...
|
|
Comments
Beautiful picture and wonderful inspiring thought 👍 Wishing you continued success on your journey to successful healthier lifestyle You deserve it !!! 😊
14 Jan 20 by member: gsn fan
|
How was 5 days of veganism?
14 Jan 20 by member: erikahollister
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|