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I have returned 🙂 hope all had good holidays 🎃🎄🎇 was able to finish semester successfully and in the middle of a needed break. I managed to keep most of weight off but was reverting back to poor eating habits 😞 started eating right again a little before New Years and now im still the same weight from last log 🎉 going to remain here to continue logging and support ☺️
Diet Calendar Entry for 04 January 2020:
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940 kcal
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Fat: 64.00g | Prot: 58.50g | Carb: 39.00g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Sandwich Bros. of Wisconsin Egg & Cheese. Dinner: Classico Light Creamy Alfredo Sauce, Sea Best Atlantic Salmon. Snacks/Other: Jell-O Sugar Free Vanilla Pudding, Polly-O Part Skim Mozzarella Cheese. more...
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