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I plan to weight myself tomorrow. I've been doing low carb for 3 days, exercising consistently for weeks including being at a calorie deficit. Now, when I weigh myself tomorrow.... scientificly speaking, I should have lost some weight. However, I'm a lady, going through a ritual lady time, which can unfavorably tilt the scale. It's been 6 days since my last weight in. Dawn is coming. Truth is at sunrise.
Diet Calendar Entry for 30 December 2019:
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1135 kcal
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Fat: 64.33g | Prot: 91.23g | Carb: 67.39g.
Breakfast: Garden of Life Peanut Butter Chocolate Performance Protein Bar. Lunch: Vinaigrette Dressing, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken. Dinner: Cauliflower , Butter , Kroger Raw Large Shrimp, Food Lion Pork Rinds, Green Giant Hass Avocado. more...
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