Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Shari22
Journal
15 Apr 13
Shari22's Journal, 15 April 2013
Shari22's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 April 2013
120.0 lb
Lost so far:
5.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2013:
1105 kcal
Fat: 26.00g | Prot: 100.00g | Carb: 117.00g.
Breakfast:
Cleanse for Life (2 oz), Isagenix Ionix Supreme, IsaLean Pro Natural Chocolate Shake.
Lunch:
IsaLean Bar - Chocolate Cream Crisp.
Dinner:
Isagenix IsaLean Pro Natural Vanilla.
Snacks/Other:
Chocolate Snacks!, Cleanse for Life (2 oz), Fiber Snacks - Honey Almond Crisp, French Vanilla Snacks!.
more...
1646 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Shari22's weight history
view complete history