Bconley258's Journal, 08 December 2019

Feel bloated and have cheated with Blue Bell Pumpkin Spice 🤷🏼‍♀️
Need to exercise and get back on the horse and ride. 🧘🏻‍♀️🥋🚴🏻‍♀️

267.0 lb Lost so far: 56.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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365 kcal

Fat: 16.09g | Prot: 3.57g | Carb: 52.19g.   Breakfast: Great Value Double Banana Nut Filled Muffins, Regular Coffee. more...

3858 kcal

Activities & Exercise: Washing Dishes - 28 minutes, Housework - 30 minutes, Desk Work - 30 minutes, Stretching (yoga) - 48 minutes, Yoga - 40 minutes, Fitbit - 20 hours and 4 minutes, Aerobics - 40 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes. more...