Weigh In record (no journal entry) for 05 December 2019
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150.4 lb
Lost so far: 54.7 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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1281 kcal
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Fat: 73.02g | Prot: 49.80g | Carb: 109.77g.
Breakfast: Trident Trident Tutti-Frutti, Kibe Frito, Chá Verde, Chá de Hibisco. more...
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losing 10.0 lb a week
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resbu's weight history
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