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Weight History
showing entries 1 to 5 of 439
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14 June 2024
Dia 4 🙏🏻
Quebrando jejum de 20h
Chá
Café puro
Água com limão
01 banana prata
🦋
13 June 2024
Quebrando jejum de 20h
Água com limão
Psyllium
03 pedaços de mamão
01 banana prata
Chás e café puro
Dia 3 🙏🏻
🦋
12 June 2024
Quebrando jejum de 24h
Cubuca pequena de dobradinha c/ cenoura + caldo de legumes.
Durante o dia: chás, água e café puro
Psyllium e água com limão
Mamão 4 pedaços
Dia 2 🙏🏻
🦋
11 June 2024
Quebrando jejum de 18h
Dia 1 🙏🏻
01 Mexerica e 02 pedaços de mamão
Psyllium, agua com limão
Durante o dia: café puro, água, chás
🦋
11 June 2024
Weigh-in:
169.3 lb
lost so far:
35.7 lb
still to go:
37.0 lb
Diet followed reasonably well
losing 0.1 lb a week
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