Weigh In record (no journal entry) for 06 April 2013
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120.8 lb
Lost so far: 4.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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1045 kcal
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Fat: 70.50g | Prot: 55.00g | Carb: 34.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: New Chocolate Peanut Butter Bar. Dinner: Atkins Beef Merlot. Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, Simply Right Flaxseed Oil, Atkins Endulge Caramel Nut Chew Bar. more...
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gaining 15.4 lb a week
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