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I have had no internet to input any of my diet or exercise lately, so there isn't much to look back on. On August 7, I woke up with a severely abscessed tooth and my face swollen so bad that I looked like the character in the movie "The Mask" with Cher. For almost a week, I couldn't eat much because I couldn't open my mouth and chewing was an absolute impossibility, so I resorted to chocolate ice cream, not ideal, but I had to have something in me to keep from passing out. I have been back on solid (still soft) foods for about 5 days now, but haven't really gotten myself back to a normal diet yet. It's funny how fast your stomach can shrink in about a week's time. As for exercise, my activity level has increased some, but I'm still weak from not eating a normal amount of food. I'm taking it slow trying to get to a normal level of food and diet. My internet is on now, so I will once again be logging everything beginning tomorrow.
Diet Calendar Entries for 18 August 2010:
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1185 kcal
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Fat: 52.45g | Prot: 38.96g | Carb: 145.00g.
Lunch: Dr. Pepper, Grilled Chicken Burrito, Nacho Cheese Chips. Dinner: Pork Shoulder (Arm Picnic), 100% Natural Multi-Grain Thin Buns. Snacks/Other: Chocolate Peanut Butter Cup, Hershey's milk chocolate king size. more...
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3378 kcal
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Activities & Exercise:
Standing - 15 minutes, Resting - 4 hours, Sleeping - 10 hours, Sitting - 9 hours and 45 minutes. more...
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