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pagi nih kira" 1200kal yg masuk
Diet Calendar Entries for 21 November 2019:
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1369 kcal
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Fat: 56.52g | Prot: 70.74g | Carb: 146.56g.
Breakfast: Bawang Bombay Dimasak, Bawang Putih, Tomat Merah, Nasi Goreng, Royco Bumbu Nasi Goreng Cabe Hijau, Mentimun (Kupas), ABC Saus Sambal, Tempe Goreng, HiLo Hilo Teen Vanilla Caramel, Kerupuk Udang. Dinner: Tahu Isi. more...
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1441 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Nasgor ato nasi putih biasa?
20 Nov 19 by member: Radhiatul
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20 Nov 19 by member: evaoctvny
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21 Nov 19 by member: nurr98
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Nasi goreng korea ala maya palembang
21 Nov 19 by member: Maya amariza sari
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emng sehari konsumsi berapa kalori kak?
21 Nov 19 by member: Afza20
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