Working my way back down 🙂
So, some of my favorite pants are too big now. I'm thankful for Jeggings cause they don't fall down 😀👖 My shopping trip yesterday didn't prove fruitful. The one pair I liked at Chicos that I had been lusting over online, I talked myself out of. The cool thing was they were 2 sizes smaller than the ones I was wearing and 3 sizes smaller than I have bought there before.
And....I called my hubby driving home & told him not to leave for the afternoon walk without me 😊
|
151.2 lb
Lost so far: 21.6 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 November 2019:
|
1306 kcal
|
Fat: 39.01g | Prot: 42.81g | Carb: 155.52g.
Breakfast: Pomegranate, Simple Truth Organic Sliced Quinoa Multigrain Bread, Blueberries, Splenda Naturals Made with Stevia Extract, Watermelon, Strawberries, 2% Fat Milk, Kroger Pumpkin Spice Coffee Creamer, Asian Pears, Kroger Aged Sharp White Cheddar Cheese, Coffee. Lunch: Nabisco Triscuit Thin Crisps Original, Campbell's Well Yes! Sweet Corn & Roasted Poblano Sipping Soup. Dinner: Butter , Smart Balance Buttery Spread Extra Virgin Olive Oil, Merlot Wine, Fresh Selections Shredded Carrots, Green Giant Mini Sweet Peppers, Onions , Mushrooms, Shrimp, Rice-A-Roni Stir Fried Rice. Snacks/Other: Outshine Tangerine Fruit Bar (46g), Smartfood White Cheddar Cheese Popcorn. more...
|
losing 2.8 lb a week
|