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Today is the start. I've made a community page on Facebook, where I promote a healthier lifestyle and making healthier choices. I will promote fatsecret; it's a great app for a smartphone and simple to use. I will incorporate an exercise regimen, making sure to keep it simple and easy in the beginning.
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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