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est 487kal..
Diet Calendar Entry for 25 October 2019:
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1094 kcal
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Fat: 30.35g | Prot: 45.86g | Carb: 169.90g.
Breakfast: Pisang, Dancow Fortigro Coklat, Haverjoy Havermout Instant. Lunch: Richeese Fire Chicken, Nasi Hitam, Sayur Bening Bayam, Oyong, Hati Ayam, Tahu Goreng. Dinner: Tempe Mendoan, Sambal dari Buah-buahan, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih (Butir-Sedang, Dimasak), Tempe Goreng. Snacks/Other: Pisang, Pepaya, Melon. more...
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