KayBuckaroo's Journal, 19 October 2019

Popcorn with a sprinkling of sugar and pumpkin pie spice

Diet Calendar Entry for 19 October 2019:
2069 kcal Fat: 94.38g | Prot: 127.61g | Carb: 185.86g.   Breakfast: Milk (Nonfat) , Betty Crocker Rich & Creamy Frosting - Butter Cream, PopCorners Popped Corn Chips - White Cheddar. Lunch: Applebee's Trios Mozzarella Sticks, Applebee's Trios Boneless Buffalo Wings - Sweet & Spicy Sauce. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), I Can't Believe It's Not Butter! Original Soft Spread, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, HEB Shredded Chicken . Snacks/Other: Sugar, Oil Popped White Popcorn . more...

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Comments 
That’s a great idea to try sometime 🙋🏻‍♀️😊 
20 Oct 19 by member: gsn fan
1 teaspoon of sugar is 16 calories. Pumpkin pie spice is next to nothing. It’s definitely a smart treat  
20 Oct 19 by member: KayBuckaroo

     
 

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