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Diet Calendar Entry for 18 October 2019:
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1317 kcal
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Fat: 46.24g | Prot: 55.16g | Carb: 186.80g.
Breakfast: Jeruk Nipis, Pisang. Lunch: Wortel Dimasak, Sawi Dimasak (dari Segar), Ikan Tongkol Goreng, Nasi Putih. Dinner: Pisang Raja Direbus Matang, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Snacks/Other: Kurma, Tempe Goreng, Lapis Legit. more...
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