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Macadamia nuts are the food of the devil. I love them, but with a few cavalier handfuls I tacked on 600 calories. Blew a good day calorie wise.
I know, I'm on atkins and I'm only supposed to count carbs, but I've had problems with atkins in the past and I think it's calorie related. My calories are out of site, but less than my burn, so I'm curious to see how that plays out regarding weight loss. (Currently consuming appx. 4000 calories with 30g net carbs).
I also got some fresh ketostix (I'm an old timer). Turning purple so something is going right. We shall see...
Diet Calendar Entries for 10 August 2010:
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4198 kcal
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Fat: 334.65g | Prot: 251.98g | Carb: 42.27g.
Breakfast: heavy cream, Sweet Italian Sausage. Lunch: cheddar, bacon, lettuce, tomatoes, chicken salad. Dinner: broccoli, newmans own caesar salad dressing, cucumber, tomatoes, cheddar, Hamburger 80%. Snacks/Other: swiss cheese, Turkey Drumstick, macadamia, sugar free jello, gouda cheese, Atkins Advantage Vanilla Shake, Diet Soda, heavy cream. more...
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4183 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 45 minutes, Standing - 3 hours and 15 minutes, Desk Work - 9 hours and 35 minutes, Sleeping - 6 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 25 minutes. more...
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