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_sherly.ly
Journal
15 Oct 19
_sherly.ly's Journal, 15 October 2019
_sherly.ly's Profile
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:(
145.5 lb
Lost so far:
66.1 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2019:
174 kcal
Fat: 0.59g | Prot: 25.94g | Carb: 15.41g.
Breakfast:
Putih Telur Matang.
Lunch:
Putih Telur Matang.
Dinner:
Putih Telur Matang.
Snacks/Other:
Pepaya.
more...
243 kcal
Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
gaining 3.6 lb a week
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