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Ugh I started with great intentions, tons of veggies and chicken -- unknown to me, a local Restaurant (Harry's Seafood and Grill) catered our lunch as a free gift to employees. I kept the portions small but the paste chicken luisiana (with cream sauce!!) is definitely calorie heavy, as did the soda I ended up having today. Must do better tomorrow! Ah well, at least it helped ease in Monday.
Diet Calendar Entries for 14 October 2019:
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1716 kcal
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Fat: 74.72g | Prot: 41.23g | Carb: 176.35g.
Breakfast: Reese's Miniature Peanut Butter Cups (1), Dove Milk Chocolate Heart Promises, My Daily Latte Ritual. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Kroger Sliced Water Chestnuts, Coca-Cola Coca-Cola Classic (7.5 oz), Carrots, Harry's Pasta Chicken Louisianne, Fresh & Easy Sugar Snap Peas, Red Sweet Pepper, Broccoli. Dinner: Banquet Brown 'N Serve Original Sausage Links, Egg. Snacks/Other: M&M's Peanut M&M's (Package). more...
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2028 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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