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Birthday today!!!!
So, this month I did not knuckle down at ALL.
I exersized twice.
Was sick/under the weather for a week n a half.
Baby too. So taking care of her, hubby and myself I was just Soooo tired.
Had company from out of town 4 days and did not exersize. Logged all my calories, but went over every day.
SO! Next realistic goal is to break 150# by the end of the month.
I have an appt with my OB/GYN on Nov 4th. 150# would be my pre-pregnancy weight.
My more challenging goal is to weigh in at 145#, which would be 'normal/not overweight.'
8# in 21 days is not unreasonable. I'll push. If I just get back to walking daily before work, I am pretty sure to reach that goal.
Diet Calendar Entries for 14 October 2019:
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1881 kcal
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Fat: 38.97g | Prot: 62.76g | Carb: 122.24g.
Breakfast: Sugar, Coffee, Great Value Half & Half. Lunch: Green Giant Harvest Protein Bowls California Style. Dinner: Aunt Mid's Baby Gold Potatoes, Winn-Dixie Zucchini, 4C Seasoned Bread Crumbs, Bertolli Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: ARS, Clif Bar Mini - Chocolate Brownie, Kind caramel almond & sea salt mini bar. more...
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2603 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Cooking - 20 minutes, Baby Care - 2 hours, Watching TV/Computer - 7 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Standing - 1 hour, Driving - 1 hour and 25 minutes. more...
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