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Had 2 tuna tacos for lunch and a margarita. To make up for it, instead of a burger I had 8oz of chicken thighs grilled on the bbq, and a1/2 cup of baked french fries. Only 65% my RDI. Need to kick this up a bit.
Diet Calendar Entry for 13 October 2019:
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2123 kcal
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Fat: 54.71g | Prot: 139.68g | Carb: 150.60g.
Breakfast: Coffee, Tillamook Sharp Cheddar Cheese, Thomas' Whole Wheat English Muffin, Portabella Mushrooms , Jones Dairy Farm All Natural Uncured Canadian Bacon, All Whites 100% Liquid Egg Whites. Lunch: Red Lobster Classic Margarita - On the Rocks (Alcoholic), Joey Ahi Tuna Tacos. Dinner: Pinot Gris (Grigio) Wine, Pinot Noir Wine, Oven Baked Potato French Fries (from Frozen), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). more...
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