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5 weeks since I had my heart pacemaker fitted after a total heart block...NO exercise or effort of any kind till the connections in my heart settle down..A bit hard to lose weight...:(
Diet Calendar Entry for 13 October 2019:
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1007 kcal
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Fat: 37.69g | Prot: 41.52g | Carb: 127.89g.
Breakfast: Reduced Sodium Peanut Butter, Honey, Brace's Bread Fruit Loaf, Bananas, Green Tea. Lunch: Sweet and Sour Sauce, Noodles, Chicken Wing. Snacks/Other: Cottage Cheese, Cream Cheese, Rye Bread, Green Tea. more...
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