gabriel_g4zl30's Journal, 13 October 2019

Weigh In record (no journal entry) for 13 October 2019
224.9 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2019:
2619 kcal Fat: 96.56g | Prot: 90.31g | Carb: 322.63g.   Breakfast: Galletas de Chocolate Chip (Receta Casera o Comprada), Coca-Cola Coca-Cola, Pasticho, Pan, Aceite Vegetal, Zumo de Limón, Panela, Queso Natural, Carne Molida, Harina de Trigo Blanco (Multi Usos). Lunch: Cerveza, Cotufas. more...
gaining 0.2 lb a week

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