Sarapan sahabat FS .... smoothie pisang strobery dan blueberry topping mixedbean no.gula ....aman
Diet Calendar Entry for 30 September 2019:
|
1022 kcal
|
Fat: 20.98g | Prot: 94.95g | Carb: 121.31g.
Breakfast: Kue Bolu, Pisang. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Kacang Kemiri, Tomat Merah, Jamur Dimasak, Telur, Tahu, Jagung Rebus, Sawi, Tomat Merah. Dinner: Labu Dimasak, Halibut (Ikan) Atlantik dan Pasifik (Dimasak, Panas Kering). Snacks/Other: Pepaya. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
syifa45's weight history
|