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abis cardio seger bgt nyemil yg dingin2 sebelum sarapan hehe. plum smoothie blend dgn es, greek yogurt & granola. 218kkal. Yummyyy :)
Diet Calendar Entries for 24 September 2019:
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1569 kcal
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Fat: 73.43g | Prot: 58.08g | Carb: 182.35g.
Breakfast: Finna Sambal Ijo Uleg, Regular Tofu (with Calcium Sulfate) , Muesli with Raisins, Dates and Almonds, Bio Kul Greek Yogurt, Plum. Lunch: So Good Pangsit Udang, Oyster Sauce , Chinese Cabbage (Bok-Choy, Pak-Choi) , Bakmi GM Bakso, Bakmi GM Mie Ayam. Dinner: Kokita Sambal Terasi, Indonesian Rawon Beef Soup. Snacks/Other: Vanilla Ice Creams , Peanut Butter and Jelly. more...
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3072 kcal
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Activities & Exercise:
Sleeping - 4 hours, Google Fit - 20 hours. more...
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