Weigh In record (no journal entry) for 21 September 2019
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174.2 lb
Lost so far: 1.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2019:
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602 kcal
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Fat: 20.56g | Prot: 33.38g | Carb: 59.86g.
Breakfast: Morrisons Baked Beans. Lunch: Tesco Sliced Pickled Beetroot, Tesco Bistro Salad, St Helen's Farm Goats Cheese. more...
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losing 1.6 lb a week
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Pansy Potter's weight history
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