|
Can any other women sympathize with the experience of having your weight fluctuate 2-3 pounds from day to day? It’s kind of freaking me out but I guess it’s just my body’s norm? Idk what to think, and it’s hard to tell if I’m actually making progress
Diet Calendar Entry for 07 September 2019:
|
1704 kcal
|
Fat: 57.25g | Prot: 80.46g | Carb: 151.90g.
Breakfast: Quaker Rice Cakes - Chocolate Crunch, Chobani Nonfat Vanilla Greek Yogurt (170g). Lunch: Trader Joe's Pork Gyoza Potstickers, Clif Bar Granola. Dinner: IHOP Sourdough Bacon Burger Melt, Ace Pineapple Hard Cider, Trader Joe's Cheddar Rocket Crackers, Lagunitas Lagunitas IPA, Chicken Express Fried Pickle Slices. more...
|
|
 Comments
Anna, I do that all the time, even though I'm eating within my RDI (recommended daily intake), and I've lost 40 pounds in 5 months. Just stay on your plan, and it will happen. Good luck on your journey.
07 Sep 19 by member: shirfleur 1
|
Good to know, thank you! Wow congrats! That is very encouraging
07 Sep 19 by member: anna.c.gus
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anna.c.gus's weight history
|