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Diet Calendar Entry for 05 September 2019:
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1649 kcal
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Fat: 50.49g | Prot: 129.41g | Carb: 165.76g.
Breakfast: Great Value Skim Milk, Roma Tomatoes, Post Grape-Nuts Cereal, Dannon Light & Fit Yogurt - Cherry, Blueberries , Mustard, Colby Jack Cheese, Member's Mark Extra Lean Premium Ham, Dave's Killer Bread 21 Whole Grains Bread. Lunch: Olive Oil , Garlic Powder , Brussels Sprouts, Broccoli , Pork Loin (Tenderloin) . Dinner: Canned Salmon, Green Giant Asparagus Spears, Del Monte Fresh Cut Whole Leaf Spinach. Snacks/Other: coffee with coffeemate 2 tsp and stevia 1 tsp, Coconut Cake with Icing. more...
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